{"title":"Arm Equipment","description":"\u003cbr\u003e","products":[{"product_id":"thigh-and-arm-exercise-muscle-strengthening-flexor-1356119243","title":"Thigh and Arm Exercise Muscle Strengthening Flexor","description":"\u003cp\u003e\u003cstrong\u003eThigh and Arm Exercise Muscle Strengthening Flexor\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWorking out at home has never been easier. With this high and Arm muscle flexor by Coseey, you can workout your thigh muscles, arm muscles anytime and anywhere. It's light and portable, easy to travel with.\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\u003cspan data-spm-anchor-id=\"\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e PVC, Foam, Metal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Purple\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e about 8.7 x 4.7 inches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLight-weight and compact design: Just pack it into a small space for use when traveling.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to use. Perfect for all ages \u0026amp; fitness levels \u0026amp; home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen your thigh.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLose your forearm fat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShape your back.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake your breast line up.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eExercise your arm and chest\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan data-spm-anchor-id=\"\"\u003eExercise A\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan data-spm-anchor-id=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan data-spm-anchor-id=\"\"\u003e1. Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e2. Ensure that when you push inward the toner is positioned correctly, so that the middle of the \"V\" shape pushes outward, not inward toward your chest.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e3.Push the handles together while allowing your elbows to move out toward your sides.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan\u003e4. Complete 15 to 20 repetitions. This exercise will target your chest muscles.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cstrong\u003eExercise B\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eFor Thigh\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan data-spm-anchor-id=\"\"\u003e1. Lie down on your back on a mat.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e2. Bend your knees to about a 45-degree position. Your feet should be flat on the floor.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e3.Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down \"V.\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e4. Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as      you use the equipment over time.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e5. Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":45128307278099,"sku":"CSYF97263A1","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/product-image-1223055292.jpg?v=1683964196"},{"product_id":"arm-wrestling-trainer-strength-trainer-gripper-arm-wrestling-resistance-spring-bar-for-exercise-forearms-chest-shoulders-fitness","title":"Arm Wrestling Trainer Strength Trainer Gripper Arm Wrestling Resistance Spring Bar for Exercise Forearms Chest Shoulders Fitness","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eHigh-concerned Chemical: None\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eType: Wrist Exerciser\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eType of sports: Strength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTraining Site: Arms\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFunction: Arms\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eModel Number: Arm Wrestling Trainer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eTraining equipment: Workout equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eGyro balls: Wrist ball\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePower wrists: Exercise equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003ePower: Gym\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eForearm exerciser: Workout equipments\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eArm wrestling equipment: Gyroscope\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMainKey1: Arm Wrestling Trainer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMainKey2: Arm Wrestling Training Exerciser Grips Trainer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMainKey3: Arm Wrestling Resistance Spring Forearm Trainer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMainKey4: Hand Muscle Developer Grips Wrist Exerciser Bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMainKey5: Portable Strength Power Strengthener for Home Gym\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMainKey6: Suction Cup Gripper Fitness Workout Equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"35LB to 40LB","offer_id":49682627985683,"sku":"14:771#35LB to 40LB","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"45LB to 50LB","offer_id":49682628051219,"sku":"14:193#45LB to 50LB","price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/S4dad77580ae34e378f76dde1fd646481B.webp?v=1723981992"},{"product_id":"sportnow-adjustable-preacher-curl-bench-with-elbow-cushion-for-home-gym","title":"SPORTNOW Adjustable Preacher Curl Bench with Elbow Cushion for Home Gym","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003e● Serves as both a biceps curl station and a triceps extension machine\u003cbr\u003e● Five seat adjustment levels of the triceps curl machine accommodate different user sizes\u003cbr\u003e● Suitable for 1-inch weight plates, supports up to 120 kg\u003cbr\u003e● 25 angle options of the biceps curl machine with simple pin adjustment for versatility\u003cbr\u003e● Compact dimensions fit into small spaces, 105L x 95W x 80H cm\u003cbr\u003e● Thick 2-inch padding provides increased comfort during workouts\u003cbr\u003e● Colour: Black\u003cbr\u003e● Material: PU, Steel\u003cbr\u003e● Overall Dimension: 105L x 95W x 80H cm\u003cbr\u003e● Seat Cushion Dimension: 30L x 22W x 42-52H cm\u003cbr\u003e● Elbow Cushion Dimension: 50L x 30W x 80H cm\u003cbr\u003e● Handlebar Dimensions: Dia. 2.5 x 54L cm\u003cbr\u003e● Weight Capacity: 120 kg\u003cbr\u003e● Item Label: A91-327V00BK\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTracked Delivery\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- 2-4 Business Days\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelivery Exceptions: Mainland UK Only - Not Highlands and Islands, Northern Ireland.\u003c\/b\u003e\u003c\/p\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":56701770629494,"sku":"S0671659320","price":189.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/main_370de9ae-e0c4-41bd-b9ec-d444737d2d00.png?v=1763644675"},{"product_id":"sportnow-foldable-water-rowing-machine-with-wheels-and-lcd-monitor-black","title":"SPORTNOW Foldable Water Rowing Machine with Wheels and LCD Monitor, Black","description":"\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e● Simulates actual rowing with six adjustable water resistance levels\u003c\/p\u003e\n\u003cp\u003e● Aluminium alloy rail ensures a super smooth seat glide\u003c\/p\u003e\n\u003cp\u003e● Folds in half for convenient storage\u003c\/p\u003e\n\u003cp\u003e● Two wheels facilitate easy relocation\u003c\/p\u003e\n\u003cp\u003e● LCD monitors time, strokes, distance, speed and calories burnt\u003c\/p\u003e\n\u003cp\u003e● Non-slip pedals and adjustable straps for secure footing\u003c\/p\u003e\n\u003cp\u003e● Includes a holder for phones or tablets\u003c\/p\u003e\n\u003cp\u003e● Colour: Black\u003c\/p\u003e\n\u003cp\u003e● Material: Steel, PC\u003c\/p\u003e\n\u003cp\u003e● Overall Dimensions: 190L x 50W x 65Hcm\u003c\/p\u003e\n\u003cp\u003e● Folded Dimensions: 100L x 50W x 115Hcm\u003c\/p\u003e\n\u003cp\u003e● Seat Dimensions: 30L x 24Wcm\u003c\/p\u003e\n\u003cp\u003e● Seat Height: 24cm\u003c\/p\u003e\n\u003cp\u003e● Slide Rail Length: 68cm\u003c\/p\u003e\n\u003cp\u003e● Water Tank Capacity: 9L, 10L, 11L, 12L, 13L, 15L\u003c\/p\u003e\n\u003cp\u003e● Weight Capacity: 120kg\u003c\/p\u003e\n\u003cp\u003e● Certification: EN20957, CE\u003c\/p\u003e\n\u003cp\u003e● Item Label: A90-362V00BK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTracked Delivery\u003c\/strong\u003e - 2-4 Business Days\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelivery Exceptions: Mainland UK Only - Not Highlands and Islands, Northern Ireland.\u003c\/b\u003e\u003c\/p\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":56701993058678,"sku":"S0671499798","price":169.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/main_ba673a3a-8415-4f7f-8762-5be8d014efec.png?v=1763645920"},{"product_id":"magnetic-foldable-rower-w-16-level-adjustable-resistance-for-home-gym","title":"Magnetic Foldable Rower w\/ 16-Level Adjustable Resistance for Home, Gym","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFULL WORKOUT\u003c\/strong\u003e: Rowing is an exercise that targets your back, legs, core and arms. Great for improving cardio, building strength and burning calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e16-LEVEL MAGNETIC RESISTANCE:\u003c\/strong\u003e For beginners and experts alike. Choose a resistance setting you're most comfortable with.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIGITAL MONITOR:\u003c\/strong\u003e Displays time, speed and calories burnt, allowing you to track your progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMETAL FRAME:\u003c\/strong\u003e Double aluminium siderail for extra stability, keeping you secure when in use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOLDABLE:\u003c\/strong\u003e Easy to store when not in use, saving space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIMENSIONS:\u003c\/strong\u003e 200L x 45W x 73H cm. Folded: 130L x 45W x 73H cm.\u003c\/p\u003e\n\u003cp\u003eMAXIMUM LOAD 130KG.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTracked Delivery\u003c\/strong\u003e - 2-4 Business Days\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelivery Exceptions: Mainland UK Only - Not Highlands and Islands, Northern Ireland.\u003c\/b\u003e\u003c\/p\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":56702017896822,"sku":"S0671148996","price":229.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/main_1733b18d-07b2-4e0c-85aa-a880e29e9131.png?v=1763646498"},{"product_id":"12-level-fitness-rowing-machine-cardio-fitness-workout-and-gym-training-homcom","title":"12 Level Fitness Rowing Machine Cardio Fitness Workout and Gym Training HOMCOM","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e 12 Strength adjustable levels resistance creates a smooth and quiet row for different workout level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLCD Monitor:\u003c\/strong\u003e Multifunction LCD monitor console displays Time, Count, Calories, Total Count, Scan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e Enjoy a comfortable row with the smooth running padded wide seat and non-slip grip handlebars for optimal comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Body Workout:\u003c\/strong\u003e Fully body exercise targets all major muscle group: legs, arms, back, abdominal, hips and more with additional exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e Overall Dimension: 130L x 47.5W x 67H cm. Seat size: 30L x 22W x 4H cm. Foot size: 26L x 11.5W cm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSliding track range:\u003c\/strong\u003e 0-61cm. Assembly Required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTracked Delivery\u003c\/strong\u003e - 2-4 Business Days\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelivery Exceptions: Mainland UK Only - Not Highlands and Islands, Northern Ireland.\u003c\/b\u003e\u003c\/p\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":56702059020662,"sku":"S0671080866","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/main_cdcd4f15-52df-4962-bd23-cb3cce3b1799.png?v=1763646760"},{"product_id":"homcom-elliptical-cross-trainer-w-adjustable-resistance-lcd-monitor-wheels-1","title":"HOMCOM Elliptical Cross Trainer w\/ Adjustable Resistance, LCD Monitor, Wheels","description":"\u003ch3\u003e     Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for homes, offices, fitness studios, gyms et\u003c\/li\u003e\n\u003cli\u003eEight resistance levels, giving you a personalised workout ? LCD monitor displays time, speed, distance, calories and heart rate\u003c\/li\u003e\n\u003cli\u003eTwo wheels included for easy movement\u003c\/li\u003e\n\u003cli\u003eBuilt-in heart rate sensors and phone holder\u003c\/li\u003e\n\u003cli\u003eAdjustable foot pads to keep machine stable\u003c\/li\u003e\n\u003cli\u003eMaximum load 100kg, assembly required\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel and ABS\u003c\/li\u003e\n\u003cli\u003eDimensions: 148H x 111L x 60Wcm. Pedal: 32.5L x 11.5Wcm\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 100kg\u003c\/li\u003e\n\u003cli\u003eCertification: EN20957\u003c\/li\u003e\n\u003cli\u003eItem label: A90-300\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTracked Delivery\u003c\/strong\u003e - 2-4 Business Days\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelivery Exceptions: Mainland UK Only - Not Highlands and Islands, Northern Ireland.\u003c\/b\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":56702059381110,"sku":"S0671597170","price":149.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/main_625a3f08-88fe-4d50-9ab3-72382ad8e313.png?v=1763646762"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/collections\/V0103327_090_MKT-v_11.jpg?v=1790590172","url":"https:\/\/www.keepfitfitnessstore.co.uk\/zh\/collections\/arm_equipment.oembed","provider":"Keep Fit Fitness Store","version":"1.0","type":"link"}