{"title":"Home page","description":"","products":[{"product_id":"thigh-and-arm-exercise-muscle-strengthening-flexor-1356119243","title":"Thigh and Arm Exercise Muscle Strengthening Flexor","description":"\u003cp\u003e\u003cstrong\u003eThigh and Arm Exercise Muscle Strengthening Flexor\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWorking out at home has never been easier. With this high and Arm muscle flexor by Coseey, you can workout your thigh muscles, arm muscles anytime and anywhere. It's light and portable, easy to travel with.\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\u003cspan data-spm-anchor-id=\"\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e PVC, Foam, Metal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Purple\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e about 8.7 x 4.7 inches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLight-weight and compact design: Just pack it into a small space for use when traveling.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to use. Perfect for all ages \u0026amp; fitness levels \u0026amp; home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen your thigh.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLose your forearm fat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShape your back.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake your breast line up.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eExercise your arm and chest\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan data-spm-anchor-id=\"\"\u003eExercise A\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan data-spm-anchor-id=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan data-spm-anchor-id=\"\"\u003e1. Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e2. Ensure that when you push inward the toner is positioned correctly, so that the middle of the \"V\" shape pushes outward, not inward toward your chest.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e3.Push the handles together while allowing your elbows to move out toward your sides.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan\u003e4. Complete 15 to 20 repetitions. This exercise will target your chest muscles.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cstrong\u003eExercise B\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003eFor Thigh\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan data-spm-anchor-id=\"\"\u003e1. Lie down on your back on a mat.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e2. Bend your knees to about a 45-degree position. Your feet should be flat on the floor.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e3.Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down \"V.\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e4. Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as      you use the equipment over time.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e5. Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Keep Fit Fitness Store","offers":[{"title":"Default Title","offer_id":45128307278099,"sku":"CSYF97263A1","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/3961\/0899\/files\/product-image-1223055292.jpg?v=1683964196"},{"product_id":"6-resistance-levels-hand-grip-hand-strength-trainer-rehabilitation-physical-tools-fitness-finger-gripper-gym-expander-portable","title":"6 Resistance Levels Hand Grip Hand Strength Trainer Rehabilitation Physical Tools Fitness Finger Gripper Gym Expander Portable","description":"\u003cp\u003e\u003cspan\u003e1.\u003cstrong\u003e Ideal For Sports Lovers:\u003c\/strong\u003e The Finger Strengthener can improve the finger strength of athletes (rock climbing, fitness, tennis, baseball, boxing) and musicians (guitar, bass, pianist, and violinist) and daily housework ( driving, typing, writing, working, etc.).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2. \u003cstrong\u003e6 Resistant Levels to Choose from:\u003c\/strong\u003e Silicone Guitar Finger Exerciser provides you with 6 levels of resistant levels, including 6.6LB, 8.8LB, 11LB, 13LB, 17LB, and 21LB. 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